COED 6300 - Training and Conditioning for Soccer Coaches

This course presents principles and applications of athletic performance for soccer coaches. Students will conduct a needs analysis and develop a soccer specific training program based on the demands of athletes at the level they are coaching. Content will include aerobic and anaerobic fitness, strength and power programming and creating both in-season and off-season training plans. Appropriate program design is based on an understanding of the physiological basis of training and adaptation.

Requisites

Credit Hours: 3.0
Repeat/Retake Information: May not be retaken.

Lecture/Lab Hours: 3.0 seminar

Eligible grades: A-F,PR,WP,WF,FN,FS,AU,I