Mar 29, 2024  
OHIO University Undergraduate Catalog 2021-22 
    
OHIO University Undergraduate Catalog 2021-22 [Archived Catalog]

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COED 2515 - Techniques and Tactics of Strength and Conditioning


Involves students in learning the techniques of strength and conditioning.

Credit Hours: 1
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 2.0 laboratory
Grades: Eligible Grades: A-F,WP,WF,WN,FN,AU,I
Learning Outcomes:
  • Students will demonstrate ability to perform the major lifts in strength and conditioning.
  • Students will demonstrate the ability to design a 4 week lifting schedule.



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