May 11, 2024  
OHIO University Undergraduate Catalog 2021-22 
    
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OHIO University Undergraduate Catalog 2021-22 [Archived Catalog]

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PAW 1300 - Aqua Aerobics

Designed to help students gain the knowledge and skills necessary to develop a lasting interest in attaining and maintaining personal health and wellness throughout their lifetime. Students will gain a thorough working knowledge, appreciation, and understanding of the safety, techniques, movements, and etiquette of aqua aerobics.

Credit Hours: 1
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 2.0 laboratory
Grades: Eligible Grades: A-F,WP,WF,WN,FN,AU,I
Learning Outcomes:
  • Students will be able to describe safety, techniques, and movements in aqua aerobics.
  • Students will be able to discuss the physiological and psychological benefits of aqua aerobics.
  • Students will be able to identify how adopting healthy lifestyle practices will lead to lifelong fitness and wellness.
  • Students will be able to identify the components of health-related physical fitness and the relationship to personal health and wellness.


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