Jan 15, 2025  
OHIO University Undergraduate Catalog 2022-23 
    
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OHIO University Undergraduate Catalog 2022-23 [Archived Catalog]

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COED 3214 - Coaching Strength and Conditioning

This course explores the design and implementation of developmentally appropriate conditioning and training programs to maximize individuals’ health and well-being.

Requisites: COED 2120
Credit Hours: 3
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 1.0 lecture, 4.0 laboratory
Grades: Eligible Grades: A-F,WP,WF,WN,FN,AU,I
Learning Outcomes:
  • Students will be able to explain how the body functions and adapts to conditioning activities.
  • Students will be able to critically analyze and provide feedback on individuals’ conditioning techniques.
  • Students will be able to describe the importance of appropriate fueling and refueling strategies in maintaining health and well-being.
  • Students will be able to design exercise programs for individuals with different physical activity goals.


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