Jun 23, 2024  
OHIO University Undergraduate Catalog 2017-18 
    
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OHIO University Undergraduate Catalog 2017-18 [Archived Catalog]

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NUTR 1500 - Personal Nutrition for Active Individuals

This course will provide dietary principles on a wide variety of topics including macronutrients, micronutrients and fluid replacement for active individuals. Pros and cons of popular ergogenic aids, recommendations for pre and post competition meals and snacks, and recommended nutritional strategies to reach optimal weight and body composition will also be explored.

Credit Hours: 1
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 1.0 lecture
Eligible Grades: A-F,WP,WF,WN,FN,AU,I


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