Dec 23, 2025  
OHIO University Graduate Catalog 2019-20 
    
OHIO University Graduate Catalog 2019-20 [Archived Catalog]

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EXPH 6160 - Advanced Resistance Training


This course will explore the current research to determine the most up to date recommendations for improving muscle performance. The course will be a combination of traditional textbook recomendations and current research to determine the optimal state of Strength and Conditioning practice.

Requisites: EXPH 6560 and 6570
Credit Hours: 3
Repeat/Retake Information: May not be retaken.
Lecture/Lab Hours: 3.0 lecture
Grades: Eligible Grades: A-F,PR,WP,WF,WN,FN,AU,I
Learning Outcomes:
  • Students will demonstate presentation skills through article presentations.
  • Students will demonstrate the ability to read research and incorporate new findings into traditional recomendations.
  • Students will demonstrate their comprehension of research through journal article presentations.
  • Students will describe the traditional recomendations to improve muscular performance.



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