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Jan 15, 2025
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EDCE 3003 - Stress Management
This course familiarizes students with information and techniques relevant to stress and stress management that students can use to reduce stress within their lives.
Credit Hours: 3
Repeat/Retake Information: May be retaken two times excluding withdrawals, but only last course taken counts.
Lecture/Lab Hours: 3.0 lecture
Grades: Eligible Grades: A-F,WP,WF,WN,FN,AU,I
Learning Outcomes: - Students will be able to identify various types of stress and sources of stress.
- Students will be able to demonstrate techniques to manage stress physically, mentally, and socially.
- Students will be able to identify mind-body practices useful in integrative medicine.
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